EXERCISE, MINDSET AND STAYING HEALTHY DURING THIS “PANDEMIC"

Webinar with Audrey Zona, Pasquale Amato,
and Victoria Sandberg

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Who’s missing the gym? Are you struggling with your “at home” workouts?  You’re not alone!! We’ve come to rely upon our home gym’s, IG live workouts and using towels instead of exercise bands and free weights. It’s not easy to say the least….we’re all doing the best we can, BUT maybe we can do better??

Please join me and Pursuit Performance Training for an inspiring conversation to get you moving and feeling great! We will focus on the Four Pillars of Fitness: Movement, Nutrition, Restoration and Mindset. We’re going to do a deep dive into each of these pillars to create the clarity that you need to achieve the results you want while being quarantined! 

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