EXERCISE, MINDSET AND STAYING HEALTHY DURING THIS “PANDEMIC"

In this webinar I am joined by Pasquale Amato and Victoria Sandberg for an interesting conversation to get you moving and feeling great! We will focus on the Four Pillars of Fitness: Movement, Nutrition, Restoration and Mindset. We’re going to do a deep dive into each of these pillars to create the clarity that you need to achieve the results you want while being quarantined!