Spring Into Wellness with a Plant Powered Hour

Webinar with Audrey Zona and Chef Rama Ginde

Watch the Replay

Are you getting a little tired of making the same old thing in the kitchen? I know I am!! 

Please join me and Chef Rama Ginde for an exciting plant based cooking class.
We will discuss how to make a protein and fiber packed lunch that will keep you full and satisfied for hours. Learning how to cook healthy foods for yourself and your family is imperative during these times. We be cooking a beautiful lunch using vegetables and lentils that you probably already have in your kitchen!

Recipe: Steamed Cruciferous on top of French Green Lentil Salad,
Drizzled with a Tangy Tahini Dressing 

Make sure you have a cutting board, a knife, steam basket, medium size pot, and some mixing bowls.

Once you sign up, you’ll receive a list of ingredients that we’re going to use, so if you’d like to join in on making the dishes, you can cook along with us! If you don't have all the ingredients, please reach out so we can help you with the substitutions.


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