Do the holidays leave you feeling overwhelmed, stressed, and with a bigger number on your scale?
Do it different this year - get through the holidays feeling relaxed, in control, and energized!
I WANT TO KNOW HOW! >
The holidays and New Years are a struggle for a lot of women.
The planning. The parties. The shopping. The wrapping. The cooking. The hosting.
It's all so much to do.
This leads to stress eating, rushing, no time for food prep or listening to our bodies means we go off the rails and are miserable during a time that's supposed to be able happiness, joy, and hope.
We're left feeling exhausted, rushed, scattered and alone.
That's not even mentioning feeling outside pressure to “change” or set a bunch of BS goals that don’t mean anything or having to show up as “perfect” all through the season and into the new year.
How do I avoid this? >YOU CAN DO THE HOLIDAYS IN A DIFFERENT WAY.
I've found that you can not only get through the holidays unscathed, but spend the time feeling relaxed and confident!
It takes a brand new way of goal-setting, cutting-edge relaxation techniques, and adjusting your mindset for confidence and success!
I’m so excited to share with you how I deal with the business of the holidays without gaining one pound and staying relaxed, happy, and feeling good.
This year, more than ever, the holidays are going to be filled with parties, get togethers and lots of food and drink!
Now that our world has opened up again, everyone is super excited to socialize and celebrate this beautiful season.
Of course, there will be an excess of delicious food, desserts and fancy cocktails.
How can you enjoy this season in a healthy way?
I have the answers for you...
You're officially invited to Audrey Zona's
Holiday Mastermind!
DECEMBER 10TH, 3:00-6:00 PM EDT
Come ready to learn, get inspired and fully relax all at the same time!
This 3 hour, one-of-a-kind event will set you up for an amazing start to the New Year as well as help you to feel centered and balanced over the next few weeks during the holiday season!
- Learn about mindset, authenticity, and coming back to our true selves
- Experience meditation and sound healing
- Map out your 2022 goal planning
- Discover how to use tools like essential oils to improve health, immunity, and energy
PLUS - Get these Bonus Guides for free when you join us!
_____
Bust the Blahs!
Surprising foods and hacks to help end the winter blahs.
_____
The Lymphatic System and Losing Weight
How your lymphatic system can help you lose the weight.
_____
The Truth About Intermittent Fasting
Your first steps to working with intermittent fasting.
Imagine yourself -
shoulders back, chin up, with a huge smile and deep confidence!
You'll feel peaceful and in control.
Each new day will bring opportunities to enjoy the season and the new year, instead of feeling like you have to “package” yourself in a specific way to make it through.
Oh! And the big bonus?
No weight gain over the holiday season - while still enjoying some treats!
Yes! I want to feel like this! >Ready to meet the speakers?
Pam Christian
We will go over how our mindset plays a critical role in this and I will share practical tips, tools and techniques that will help bring us back home to our true selves not the selves that we have adopted in order to show up as for the various roles we play in life. This is a roadmap to a life of peace, happiness, harmony and authenticity.
Tania Gold
Through visualization we awaken the senses, and bring you fully present in your body. Then float deeper into relaxation, being “bathed” in the vibration of crystal singing bowls. The meditation continues, transporting you into a place of openness and insight. Feel the stresses of the day melting away, being replaced by a sense of wholeness for the body and mind.
Sarah Walton
2022 goal planning
Learn a new goal setting solution! Sarah provides inspiration, serious teaching and practical integration of personal and professional development.
Elena Yordan
Elena Yordán is an aromatherapist, speaker, business coach and natural health strategist.
Her weekly live classes are heard by thousands of listeners live every Monday.
She is the co-author of 2 books “Essential Oils 101” and Essential Oils Healthcare for Today.
You’re just a few steps away from a happier and more fulfilled life. Join us for the Holiday Mastermind and stay relaxed and in control.
Count me in! >You're officially invited to Audrey Zona's
Holiday Mastermind!
DECEMBER 10TH, 3:00-6:00 PM EDT
Come ready to learn, get inspired and fully relax all at the same time!
This 3 hour, one-of-a-kind event will set you up for an amazing start to the New Year as well as help you to feel centered and balanced over the next few weeks during the holiday season!
- Learn about mindset, authenticity, and coming back to our true selves
- Experience meditation and sound healing
- Map out your 2022 goal planning
- Discover how to use tools like essential oils to improve health, immunity, and energy
PLUS, THESE BONUS GUIDES:
Bust the Blahs!, The Lymphatic System and Losing Weight, and The Truth About Intermittent Fasting
”
I have learned so much about the mind/ body connection with food!
-Terry D.
”
I finally feel empowered and in control with my food choices.
-Jackie
”
No longer does food have power over me - now I'm in control!
-Stacey
Have Questions?
How long is the event?
Will we have a chance to ask questions?
Can I share this with a friend or family member?
What if I can't make it live?
Give yourself this gift!
You can not only get through the holidays unscathed, but spend the time feeling relaxed and confident!
I want to get started! >
You're officially invited to Audrey Zona's
Holiday Mastermind!
DECEMBER 10TH, 3:00-6:00 PM EDT
Come ready to learn, get inspired and fully relax all at the same time!
This 3 hour, one-of-a-kind event will set you up for an amazing start to the New Year as well as help you to feel centered and balanced over the next few weeks during the holiday season!
- Learn about mindset, authenticity, and coming back to our true selves
- Experience meditation and sound healing
- Map out your 2022 goal planning
- Discover how to use tools like essential oils to improve health, immunity, and energy
PLUS, THESE BONUS GUIDES:
Bust the Blahs!, The Lymphatic System and Losing Weight, and The Truth About Intermittent Fasting
