A 4-week life-changing course specifically designed to help you break free from the cycle of emotional eating.

Starts October 25th!  

Everything that's included:

• 4 Weekly, Live group coaching sessions every Wednesday at 7PM EST – these calls will be recorded and available to view at your leisure if you can’t attend!
  
• Access to a supportive community of women, each one grappling with their own individual, personal experience with emotional eating.
• Guided meditations that will be recorded and provided as an audio or in written format for you to reuse after every coaching session.
• Valuable resources to support your progress and growth such as: a daily affirmations handout, a wheel of feelings chart, and journal prompt handouts. These materials are designed to assist you in staying organized, making effective decisions, and engaging in reflective journaling.

Don't wait until "next time," you deserve to say YES to a new chapter of freedom, self-love, and empowerment. You deserve to say YES to yourself.

We can't wait to see you on the inside!